Consequences of Insomnia (Insomnia #3)
Written by admin on March 6, 2009 – 2:52 am -
Think counting sheep on a regular basis is nothing more than a minor annoyance? Think again!
Duration : 0:2:42
Tags: apnea, Circadian, cold, depression, Disorder, doctor, fitness, flu, health, injury, Insomnia, insomniac, medical, medicine, obese, Rhythm, sleep, Snore, snoring
Posted in sleep apnea insomnia | 6 Comments »
The Stages of Sleep (Health Guru)
Written by admin on February 22, 2009 – 8:02 am -
You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com
Duration : 0:1:0
Tags: ambien, apnea, athletics, awake, Bed, blog, community, cycle, dance, Disorder, Energy, fitness, food, health, Home, Insomnia, insomniac, lunesta, Media, medicine, nap, nrem, physical, random, rem, rest, rested, science, sexual, sleep, sleeping, sleepless, stages, tired, valium, video, wisdom
Posted in sleep apnea insomnia | 16 Comments »
The Stages of Sleep (Health Guru)
Written by admin on February 22, 2009 – 8:02 am -You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com
Duration : 0:1:0
Tags: ambien, apnea, athletics, awake, Bed, blog, community, cycle, dance, Disorder, Energy, fitness, food, health, Home, Insomnia, insomniac, lunesta, Media, medicine, nap, nrem, physical, random, rem, rest, rested, science, sexual, sleep, sleeping, sleepless, stages, tired, valium, video, wisdom
Posted in sleep apnea insomnia | 16 Comments »
Dealing With Stress (Health Tip)
Written by admin on February 20, 2009 – 6:43 am -
Psychological stressors can leave you lying awake for hours. Find out how to stop your racing brain!
Duration : 0:1:13
Tags: anxiety, apnea, blog, Brain, caffeine, community, drugs, Energy, fitness, health, Home, Insomnia, late, medicine, nap, nicotine, pill, sex, sleep, sleepless, stop, Stress, tired, video
Posted in sleep apnea insomnia | 4 Comments »
