sleep apnea, sleep disorders,sleep tests?

Written by admin on March 10, 2010 – 4:56 am -

i had apnea of infancy when i was first born and was in the hospital for 3 months. after that i slept on an inclined bed with a monitor for a year. im 22 now and i have always talked and walked in my sleep but it is hard for my bf to sleep with me yelling profanities and screaming. i was wondering if anyone knew if there is a link between the infancy problem and now. I also jerk alot in my sleep and sometimes wake up because i “forget” to breathe. my bf says i talk a few times a night. I just want to know if anyone has any things in common and what the treatments would be

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Taking beta blockers for SVT & I also have Sleep Apnea - Am I risk of Sudden Aryth Death Syndrome?

Written by admin on March 9, 2010 – 8:55 pm -

Please help. I have SVT and I am currently awaiting a further appointment following my test result for sleep apnea.
Can you die of Sudden Arythmic Death Syndrome or Sleep Apnea whilst taking Beta Blockers? Am I at risk?

I take a mild 1.25 mg of bisoprolol beta blocker, as any more than that reduces my blood pressure. (Symptoms of my SVT are very infrequent on medication. Cardiologist recommended ablation butI’m too scared. He stated that SVT is nothing to worry about but the internet suggests otherwise )
I will truly appreciate your advice please!
I am 30, slim and have a healthy lifestyle

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The ABCs to Treat Sleep Apnea

Written by admin on March 9, 2010 – 8:52 pm -

 

There are many ways to treat sleep apnea from lifestyle changes and alternative remedies to medical regimens and surgical options. All these can seem so confusing to a sleep apnea patient who was just recently diagnosed. Fortunately, you can narrow first line defenses of sleep apnea treatments into ABCs.

Appliances - Oral, That Is

There are oral appliances prescribed by either your doctor or your dentist, which are engineered to keep the throat open especially during sleep. Usually, these are designed to bring your jaw forward, hence, opening your throat.

As such, these oral appliances relieve mild sleep apnea and its number one problem - snoring. You will have to regularly consult with your doctor - at least once every six months - to determine if your oral appliance is a good fit and to reassess your condition.

Take note, however, that oral appliances are not as effective as CPAP therapy to treat sleep apnea. Still, it has its advantages like ease of use and discreet installation so you might want to discuss it more thoroughly with your physician.

Bad Habits, Goodbye

To help treat sleep apnea, you will be asked to adapt lifestyle changes (read: say goodbye to your bad habits). These will include:

* Lose excess weight so as to relieve throat constrictions. Of course, it does help that your double chin is not getting in the way of securely strapping the CPAP mask unto your face. Discuss with your doctor ways to achieve healthy weight loss as you don’t want to compound your sleep problems with other health difficulties.

* Avoid alcohol and cigarettes. These bad habits significantly contribute to sleep apnea, not to mention lead to other health problems.

* Abstain from using tranquilizers and sleeping pills. Your throat muscles become relaxed due to these medications, which causes interference with your breathing even when you are on a CPAP machine.

These lifestyle changes alone will not treat sleep apnea, admittedly, but these will contribute to your better health. In turn, you are able to face the challenges of living with the sleep disorder as well as in lessening your risks for heart diseases.

Continuous Positive Airway Pressure

This is the most important component in the non-surgical options in the treatment of sleep apnea. A continuous positive airway pressure (CPAP) machine delivers controlled amounts of air pressure through a mask positioned over your nose as you sleep. It helps to keep your airway passages open, hence, preventing sleep apnea as well as snoring.

You may find the CPAP method as the most inconvenient way to treat sleep apnea due to the unwieldy mask and machine. Indeed, it takes some getting used to but it must be done.

Keep in mind that once you stop using the CPAP machine, your symptoms will return and maybe even return with a vengeance. With sleep apnea, you just can’t let your guard down because that shaky breath might very well be your last breath on Earth.

This is not to scare you or anything like that. Instead, you must realize that as difficult as it can be, you must treat sleep apnea if you want to enjoy a longer, healthier and happier life.

CPAP Clinic - healthcare at your home
We serve Greater Toronto Area in Canada.
Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

For high quality CPAP replacement parts in Toronto visit CPAPClinic.ca. They also offer just the right CPAP machine in Toronto for you. So, if you want to treat sleep apnea in Toronto visit them today!

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Does anyone know a good alternative for my sleep apnea CPAP?

Written by admin on March 9, 2010 – 8:51 pm -

I am very uncomfortable at night because of my CPAP.

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Sleep Apnea: i used to have it, could it come back? do i still have it and it’s just not active or something?

Written by admin on March 9, 2010 – 5:29 am -

hola, mmkay when i was little i had sleep apnea and i had to be monitored when i slept. and i guess i dont have it anymore because im not monitored and i dont take any medicines or anything.
what i’d like to know is:

*could sleep apnea come back one night?
*do people usually grow out of it
*is it usually in just babies/kids?
*is there medicines to take if it does/can come back?

Thanks <3

yes im sure it was sleep apnea, one night i stopped breathing and my mother woke up to the sound of me sleeping.

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What is the difference b/w sleep insomnia and sleep apnea?

Written by admin on March 8, 2010 – 8:57 pm -


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My 6 month old is on an Apnea Monitor, and has learned how to unplug it at night. Any suggestions?

Written by admin on March 8, 2010 – 6:04 am -

My 6 month old son wears an Apnea monitor, only when he is sleeping during the night. (He wears it because of the sudden loss of our first son, and because he also has breath holding spells.) During the night, he has started to grab the wires from the electrodes and pull them out. Of course, this sets of the Loose-Lead alarm. The alarms on the Apnea Monitor are VERY loud, and the only way to make them stop is to fix it. My husband and i are having to get up almost every hour to fix him doing this, and loosing much sleep. Since he is old enough to roll around now, he can find a way to get a hold of the wires; it seems to be a game to him. My husband jokingly said to buy a baby straight-jacket, so he cant grab the wires….lol (i dont think they make those). What can i do? He has to stay on the monitor until age 1!

(Okay, for those of you who dont know, and Apnea Monitor monitors his heart and breath rate, and if he stops breathing or his hear rate changes, an alarm goes off.)

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Sleep Apnea - Symptoms and Treatment

Written by admin on March 2, 2010 – 9:19 am -

 

Sleep Apnea is a debilitating and oftentimes life-threatening disorder characterized by breathing cessation during slumber. Apnea literally means to stop breathing. In sleep apnea sufferers, breathing can cease for just a few seconds or last for minutes. The first signs of sleep apnea are usually noticed by family members and include snoring and gagging.
Sleep apnea sufferers are usually tired all day, complain of headaches, and wake with sore throats. It reduces the amount of quality sleep the body gets. Quality sleep is needed for the body and brain to recoup from the days activities. The most dangerous symptom is respiration cessation. This symptom can lead to death.
There are two major types of non-surgical treatments for the symptoms of sleep apnea: oral appliances and CPAP equipment. Each have drawbacks and both require monitoring by a physician.
Which one works best is based on personal preference, severity and cause of the sleep apnea, and treatment compliance.
The traditional method involves the use of a CPAP machine. This machine continuously blows air into the oral cavity effectively splinting open the airway. The machine airflow pressure can be titred (set) to the individual patients needs. They are available as home based units or portable units. Some come with humidifiers and some do not. Heated humidifiers are recommended to prevent the drying out of the nasal and oral passages.
CPAP machines require power. A backup power supply should be available. For standard 120 volt AC power, self-contained battery powered inverters are available that can help with this problem. Be sure to keep the battery charged so it’s ready when needed.
A headgear and mask is used in conjunction with the CPAP machine and is tailored to each individual. Many patients do well with just a nose mask or nasal pillows while others need a full face mask due to mouth breathing.
Hoses may need to be rigged above the sleeper to prevent tangling and drainage of condensation into the users face. Usually condensation problems can be managed by experimenting with which heat setting works best in your bedroom environment.
Remember hot + cold = wet. If the heat setting is too high and the bedroom is cool or visa versa, condensation will build up.
The drawbacks associated with the CPAP include the patient’s inability to adjust to sleeping with a mask and getting tangled in the hose with restless sleep.
For most people with severe sleep apnea these are non-issues. The body is craving sleep so fiercely that the patient will fall asleep and stay asleep.
Another drawback is if a patient is a mouth breather, the nose mask is not effective. They may need a chin strap to keep the mouth shut or a full face mask that covers the nose and mouth. Some people find the care of headgear daunting.
Headgear and hoses should be washed in hot soapy water daily to prevent inspiration of germs, possibly causing respiratory illnesses.
For patients that have a hard time accepting the CPAP, there are oral sleep apnea appliances available. These are most effective for mild to moderate sleep apnea and people within normal weight ranges.
Oral appliances attach to the teeth and realign the jaw to hold the tongue forward, capture the tongue to prevent it from falling back into the throat, or increases the airspace.
Most oral appliances need to be fitted and maintained by a dentist. Oral appliances are very portable and do not require electricity to use.
Oral appliances are easily misplaced or lost. Take care to store it in the same place each morning. Use a room humidifier to prevent airway passages from drying.
It may be difficult to find a dentist well versed in sleep apnea. A physician will be able to give an appropriate referral.
Occasionally oral appliances may make the sleep apnea worse. Close monitoring by self or a family member is paramount.
Whichever external treatment a patient chooses needs to be complied with in order to get the full benefits. Sleep apnea is very dangerous, but is also extremely treatable. The sleep apnea sufferer should work closely with a doctor and find the option that is best for his/her needs and lifestyle.

For all the important facts about sleep apnea symptoms and treatment, including information about possible surgical procedures and natural cures, visit the new website http://www.SleepApneaOSA.com

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How much do you know about Sleep Apnea?

Written by admin on March 1, 2010 – 8:59 pm -

Did you know that Sleep Apnea is a serious and deadly disease which affects many Americans who aren’t even aware of it? The symptoms include snoring, daytime drowsiness/sleepiness, cessation of breathing during sleep, night sweats, morning headaches, loss of concentration and many others. I have lost two friends in the past two years to Sleep Apnea. Both were diagnosed and refused to use their CPAP machines. I was diagnosed in 2000 and use a CPAP every time I sleep.

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have i got sleep apnea syndrome?

Written by admin on March 1, 2010 – 8:53 pm -

hey im 15 and sometimes at night i feel like i forget to breath ( i know this is impossible but this is the only way of describing it) and im wondering if this could be sleep apnea syndrome?

.im not overweight
.athletic
.dont snore
.i have only noticed it in the past few days
.i sometimes feel tired in the day
.this past week i have been staying up till around 3 am because its half term

can anyone help me?

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