Comments on: Severe Leg Cramps, Especially at Night, Tight Knots, What is the cause??? http://www.faqsleepapnea.com/sleep-apnea-insomnia/severe-leg-cramps-especially-at-night-tight-knots-what-is-the-cause Facts About Sleep Apnea Thu, 19 Jan 2012 14:22:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: dorim_99 http://www.faqsleepapnea.com/sleep-apnea-insomnia/severe-leg-cramps-especially-at-night-tight-knots-what-is-the-cause/comment-page-1#comment-2699 dorim_99 Mon, 02 Mar 2009 19:13:59 +0000 http://www.faqsleepapnea.com/sleep-apnea-insomnia/severe-leg-cramps-especially-at-night-tight-knots-what-is-the-cause#comment-2699 Low potassium levels have been linked to leg cramps as well as dehydration. How is your diet? Do you take a multi vitamin? Do you drink plenty of water? Eat a banana every day - they are high in potassium, drink plenty of water - if that doesn't help or it gets worse see your doctor.<br><b>References : </b><br> Low potassium levels have been linked to leg cramps as well as dehydration. How is your diet? Do you take a multi vitamin? Do you drink plenty of water? Eat a banana every day – they are high in potassium, drink plenty of water – if that doesn't help or it gets worse see your doctor.
References :

]]> By: bobus1964 http://www.faqsleepapnea.com/sleep-apnea-insomnia/severe-leg-cramps-especially-at-night-tight-knots-what-is-the-cause/comment-page-1#comment-2698 bobus1964 Mon, 02 Mar 2009 18:38:59 +0000 http://www.faqsleepapnea.com/sleep-apnea-insomnia/severe-leg-cramps-especially-at-night-tight-knots-what-is-the-cause#comment-2698 Check into something called Restless Leg Syndrome. They have a site at http://www.rls.org/NetCommunity/Page.aspx?&pid=178&srcid=-2<br><b>References : </b><br>http://www.rls.org/NetCommunity/Page.aspx?&pid=178&srcid=-2 Check into something called Restless Leg Syndrome.

They have a site at http://www.rls.org/NetCommunity/Page.aspx?&pid=178&srcid=-2
References :
http://www.rls.org/NetCommunity/Page.aspx?&pid=178&srcid=-2

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